Daily Living
Morning and Night
If you are new to connecting to your higher self, spirit guides or the spirit world in general, doing so in bed before you fall asleep and before you get up in the morning is the perfect time to practice. Your mind is at rest enough to let this new communication happen, and your… [Continue Reading]
Cleanse & Clear
My Passion for Food and Self Empowerment
What can I do? How can I help? The state of our FDA, Monsanto, Pesticides, Fungicides, Herbicides, All-icides INSIDE seeds… I’ve been meditating and educating myself lately on disobedience. How do I honor the part of me screaming with anger at the choices the US government is making while also being authentic? I’m not prone… [Continue Reading]
Observe & Act
Feeling Uncomfortable?
I hope you are enjoying the weather wherever you are. It has finally turned sunny and warm here and I'm LOVING it! I have been doing some growth work of my own and felt compelled to write about … [Read More...]
Align & Connect
A Meditation for Connecting with your Spirit Guide
Lay on your bed or another safe place. Position yourself on your back with your arms at your side and your palms facing up. Allow your feet to gently fall outward. Shift your body slightly … [Read More...]
Develop Your Intuition Video Series
VIDEO – Develop Your Intuition, Part 2
This is the second installment of the Develop Your Intuition series. This video goes over why it is so important to make life choices based on the “yes” feeling, and how your life looks when the “no” feelings were ignored. The next video will cover what happens to you when the majority of your life… [Continue Reading]
