We all have days where we feel filled to the brim with energy.
Sometimes it feels good and other times it feels like we can’t breathe. Whatever the cause, it can be managed with a little awareness.
This video gives you two tips to help manage this energy and lessen the pressure.
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As human beings continue to evolve, we will experience deeper, richer feelings. This is mostly a blessing, but it can definitely be overwhelming, too. I hope the techniques I shared in the video help you keep things moving.
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